Rider Reset - 4 Week Sprint

A four-week confidence reset to quiet the noise and rediscover your calm in the saddle. Learn how to prepare mentally before each ride, stay focused through pressure, and let go of fear or self-doubt after setbacks.

What’s Included:

• 2 × 60-minute 1:1 sessions (online or in-person)

• Weekly check-ins & practical reflection prompts

• Pre-ride visualization & breathing techniques

• Rider mindset workbook (PDF)

Ideal For:
Riders feeling anxious, over-thinking, or struggling to enjoy their riding after a fall or a confidence dip.

How It Works:

1. Free discovery chat to identify triggers and goals.

2. Two deep-dive sessions over four weeks.

3. Weekly mindset tools to apply before and after your lessons.

4. End-of-month confidence plan to keep using.